3 cups of cube size vegetables (bell peppers, asparagus, green beans, broccoli, courgettes)
Preheat the toaster oven to 450 F
Take a bowl to add soy sauce, sugar, ginger, garlic, rice vinegar and stir properly.
Make a small tray covered with foil paper
Place the salmon over the tray and pour the mixture for marination for 15-20 minutes
Meanwhile, transfer all veggies with oil and seasoning to the baking pan and roast in the oven for 10 minutes.
Transfer salmon on the baking tray and bake for 7 minutes
After 7 minutes, transfer all veggies and salmon in one single tray and place under the grill for 5 minutes. Make sure to check in every two minutes that fish and veggies is not burnt.
Egg breakfast muffins
Bored of serving egg omelette daily to kids? Try this and surprise your little boy.
Servings: 12 muffins
Cooking time: 45 minutes
1/2 cup of spinach
1 large cauliflower
5 beaten eggs
6 oz diced ham
1/2 cup of onion, finely chopped
1/2 tsp garlic powder.
1 cup cheddar cheese, shredded
Pinch of cayenne pepper
Preheat the toaster oven to 375 F
Grate cauliflowers by using the food processor
Transfer into a larger bowl. Drain out any excess water from cauliflowers using a paper towel.
Add cheese, garlic, eggs and whisk furiously. Add ham, spinach, and onion and stir again.
Take a muffin tray, spray some oil and fill each of the block about 1/3.
Bake for 20 minutes until muffin color turns to light golden
In the end, I would like to say there are thousands of recipes you can find involving above food items. Try not to serve the same dish over and over again to the kids. They are fed up quickly and always demands new so serve Healthy Food recipes for Kids with new twists too make your kids happy.
I am a kitchen expert and connoisseur of food with decades of cooking experience who loves to cook a variety of scrumptious food item to awaken the taste buds of people who eat my food. I know a lot about kitchen utensils and appliances and here to share my years of knowledge about the best kitchen products with you.